anxiety, Hypnobirthing, infertility, maternal Mental Health, stress, Uncategorized
The benefits of hypnotherapy for infertility I know that if you are trying to fall pregnant there are times you may feel so low. Physically affected with a lack of energy and motivation, every decision you make, every path you take is based upon the question, will I...
anxiety, Body Image, Fears and Phobias, maternal Mental Health, mental health, stress, Weight Loss
We had friends to stay this weekend. At one point the children were watching videos of themselves. After watching one video the nine year old exclaimed loudly and excitedly; “I just love myself” What would life be like if we could all have that...
anxiety, Fears and Phobias, Hypnobirthing, maternal Mental Health, mental health, OCD, PND, postnatal, postpartum, PTSD, stress
I recently met with a mother in early pregnancy. We were talking about the doula services I offer; the chat involved a lengthy discussion in which I learnt of her determination and strength in fighting for the birth she wished for in a previous pregnancy. I also...
anxiety, Body Image, Fears and Phobias, Hypnobirthing, infertility, maternal Mental Health, mental health, Natural Instincts, Uncategorized
They say that when our alarm goes off on a cold dark morning, so that we can get to work on time, we override 43 separate natural instincts. FOURTY THREE!! Yet many of us do this daily and really without a second thought (other than we’d rather not!) As a...
