anxiety, Body Image, Fears and Phobias, maternal Mental Health, mental health, stress, Weight Loss
We had friends to stay this weekend. At one point the children were watching videos of themselves. After watching one video the nine year old exclaimed loudly and excitedly; “I just love myself” What would life be like if we could all have that...
anxiety, Fears and Phobias, Hypnobirthing, maternal Mental Health, mental health, OCD, PND, postnatal, postpartum, PTSD, stress
I recently met with a mother in early pregnancy. We were talking about the doula services I offer; the chat involved a lengthy discussion in which I learnt of her determination and strength in fighting for the birth she wished for in a previous pregnancy. I also...
