Juliet Hollingsworth
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Have you heard of the fight or flight response?

Have you heard of the fight or flight response?

Fears and Phobias, Hypnobirthing, Natural Instincts, Uncategorized

Today I was speaking with a client that has a fear of flying. During the conversation I mentioned the fight or flight response. The client wasn’t really aware of what this natural reaction is. Immediately after finishing the session I went on to give some...
Are holiday concerns giving you the heebie jeebies?

Are holiday concerns giving you the heebie jeebies?

Fears and Phobias, Weight Loss

Has a phobia in your life quashed any holiday dreams? As we approach the holiday season each year I see an increase in clients that want to eradicate a fear of flying. Often people book a holiday a long way in advance and as it approaches start to worry about the...

Posts

  • Mental Health Awareness Week – body image – how we think and feel about our bodies
  • Maternal Mental Health
  • National Infertility Week
  • Stress Awareness Month
  • National No Smoking Day

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Categories

  • anxiety
  • Body Image
  • Fears and Phobias
  • Hypnobirthing
  • infertility
  • maternal Mental Health
  • mental health
  • Natural Instincts
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